• Keto Fridge is now KETO frozen

  • Fully-Prepared Keto Meals & Breakfast Entrees

Keto Fridge is now KETO frozen

Fully-Prepared Keto Meals & Breakfast Entrees Shop Now


Power Breakfast Bundle

  • One of each Power Breakfast 

  • 3 Total Breakfast Boxes 

  • 4 Servings per Box


Power Bowl Bundle

  • One of each Power Bowl  (Two Taco Turkey)

  • 6 Total Power Bowls 

  • 1 Serving Per Bowl


À la carte

Order what you want

5 Item Minimum

À la carte

How It Works

  • 100% Ketogenic Meals

    We carefully design and craft meals that cater to people to live the ketogenic lifestyle. Our meals contain roughly 75% Fat, 20% Protein, and 5% Carbs.

  • Ordering Schedule

    Orders are shipped out daily (Mon-Thursday). Order before 3AM EST and your order is shipped out the same day. You are given 2-3 delivery days when ordering to allow you day that works best for you.

  • Meals Delivered Right to Your Door

    No need to rush home! Your order is kept cool and safe until you get home.

  • Heat & Eat

    Simply follow the heating instructions on your meal either in the microwave or on your stove top to reach an internal temperature of 165F. Plate your meal and enjoy!


  • Q: How many servings are the meals?

    A: All power bowl entrees are 1 serving each with around 5oz of protein and comes with as 5-6oz side. Our Power Breakfast come with 4 servings per box.

  • Q: Is there a required “plan” or “subscription?”

    A: There is no meal plan or subscription with Keto Fridge. Simply log on to our website weekly and choose your meals.

  • Q: How long will my meals stay fresh?

    A: Our meals are frozen and are good for a minimum of 3 months. Please refer to expiration dates on the packaging.

  • Q: Do I have to freeze my meals?

    A: Yes, all delivered meals must be placed into the freezer upon delivery. All heating and storage instructions on the package are based on upon the meals being frozen.

  • Q: Where do you deliver?

    A: Currently we deliver to all 48 of the contiguous United States.

  • Q: When will my meals arrive?

    A: Meals are currently shipped daily (Monday-Thursday). You are given 2-3 delivery options when ordering to find a day that works best for you. 

  • Q: Can I deliver to my office?

    A: We do not recommend office or work deliveries

  • Q: Do I need to be home to receive my delivery?

    A: No. Your meals are properly insulated and cooled using Dry and or non-toxic gel packs to keep your meals temperature-safe throughout the day until you arrive home.

About Us

Keto Frozen was founded in 2014 by brothers, Matt and Ted Elonis, who were seeking healthier dining options on their college campus. Despite being active in sports, the two of them often felt sluggish due to their diets. Living on campus meant greasy food was always readily available. After finding a restaurant that would offer them alternatives, the brothers eventually learned how to prepare their own healthy meals. What began as a family endeavor to eat better, has turned into a flourishing business. Friends and even celebrities caught wind of these nutritious, appealing meals on Instagram and were willing to pay good money for them. The success of our online business and feedback from our customers led us to seek a huge void in the market for frozen keto-friendly meals at retail.